
Postural Alterations
What is a postural alteration? The human body is designed to operate in gravity. Gravity is a force that comes

Tennis Elbow
What is tennis elbow? Tennis elbow, also known as lateral epicondylitis, is a condition whereby the outside part of the

Sciatica
What is Sciatica? The sciatic nerve is a big nerve which runs in the posterior aspect of the leg all

Piriformis Syndrome
What is piriformis syndrome The piriformis muscle is a flat band-like muscle which is attached from the sacrum to the

Facet syndrome
What is facet syndrome? The facet joints are located in the spine. They are articulations between the bone of the

Disc herniation injury
What is a disc injury or a herniated disc? The intervertebral disc is a structure that is found between 2

Repetitive strain Injuries
What is a Repetitive Stain Injury? A repetitive Strain Injury (RSI) is also known as an overuse injury. These types

TMJ disorder – Jaw pain
What is TMJ disorder? Temporomandibular joint (TMJ) syndrome is a disorder of the jaw caused by injury or inflammation to

Neck pain
Neck pain is a very common problem which can have many possible causes. More than ever, people are complaining of

Low Back Pain
What is low back pain Pain in the lower back is a very common occurrence. When defining low back pain,

Headaches
What is a headache? Anyone who has experienced chronic headaches can attest, they can be debilitating. Many people report being